Feeling Lost
Many people feel confused when they have a job, education, family, or stability, yet still feel empty, directionless, or disconnected. […]
Understanding Suicide
Mental Distress
Social Media, Comparison, and Silent Suffering
The real harm of social media does not come from comparison alone. It comes from duality. Duality means living in
Understanding Suicide
Suicide in the Age of Constant Pressure
Suicide in the Age of Constant Pressure By Ahmar Naz / January 29, 2026 Modern life has changed how pressure
Mental Distress
Understanding Suicide
Suicidal distress happens when emotional pain becomes stronger than the mind’s ability to cope. A person does not truly want
Mental Distress
Emotional and Mental Distress
Emotional and mental distress began with the very first humans. Early humans lived under constant threat from hunger, danger, and